Frequently Asked Questions

Au Pairs and Host Families: Administrative Tasks in the Netherlands

Administrative Tasks in the Netherlands

14 questions

Administrative Tasks After Arrival in the Netherlands

Moving to a new country involves several important administrative tasks. Completing these correctly helps ensure that the au pair remains compliant with Dutch regulations and can access essential services such as healthcare, banking and government services.

What is the overall administrative process after arriving in the Netherlands?

The usual order of the administrative tasks is:

  • Arrive safely in the Netherlands.
  • Collect the Dutch residence permit from the IND (appointment arranged by Sunshine).
  • Register at the municipality (City Hall) to obtain a BSN (appointment arranged by Sunshine).
  • Set up a DigiD account.
  • Open a Dutch bank account.
  • Arrange Dutch Basic Health Insurance (basisverzekering).
  • Apply for Healthcare Allowance (Zorgtoeslag).
  • Register with a GP (family doctor).
  • Register with your Embassy (Filipino au pairs only).
  • Attend a TB test if required for your nationality (appointment arranged by Sunshine).
  • Obtain a BRP extract and send a copy to Sunshine when requested.

Although this may seem like a lot of administration, Sunshine provides guidance throughout the entire process and is available if either the au pair or host family has questions.

Before the Au Pair Arrives

What should the host family prepare before the au pair arrives?

There are several practical tasks that should be completed before arrival to help the au pair settle into life in the Netherlands smoothly.

We recommend that the host family:

  • Arrange a Dutch SIM card or discuss whether the au pair will continue using an EU SIM card.
  • Arrange an OV-chipkaart or other suitable public transport card so the au pair can travel independently.
  • Send the confirmed flight details to Sunshine as soon as they are available.
  • Be prepared to provide any documents required by the municipality if requested.
  • Ensure someone is available to welcome the au pair and help them settle into the home.

Unlike previous procedures, Sunshine now arranges the official appointments for the arrival process, helping to reduce delays and ensure the correct procedures are followed.

Who books the IND appointment?

Sunshine books the appointment for the au pair to collect their Dutch residence permit.

The follow-up team will send both the host family and the au pair confirmation of:

  • the appointment date
  • appointment time
  • IND location
  • any documents that must be brought

Whenever possible, the appointment location should not be changed, as changing locations can significantly delay the collection of the residence permit.

What happens if biometric data is still required?

Most au pairs provide their biometric data (photograph, fingerprints and signature) before travelling to the Netherlands.

Occasionally, the IND may require additional biometric data before issuing the residence permit.

If this happens:

  • the IND informs Sunshine;
  • Sunshine arranges the additional appointment;
  • the au pair attends the appointment;
  • once the IND has received the required biometrics, the residence permit is normally issued within approximately two to three weeks.
  • Collecting the Residence Permit
Why is the residence permit important?

The residence permit confirms the au pair's legal right to live in the Netherlands under the Dutch Au Pair Programme.

It is also needed for many other administrative tasks, including:

  • municipality registration;
  • obtaining a BSN;
  • opening some bank accounts;
  • arranging health insurance;
  • proving legal residence when requested.
  • The residence permit should therefore be collected as soon as Sunshine notifies the au pair that it is ready.
  • Municipality (City Hall) Registration
Why must the au pair register with the municipality?

Every au pair living in the Netherlands must register with their local municipality (gemeente).

Registration creates the au pair's record in the Dutch Personal Records Database (BRP).

After registration the au pair receives a BSN (Burger Service Nummer), which is the Dutch citizen service number.

The BSN is essential because it is required for many important administrative processes, including:

  • opening a Dutch bank account;
  • arranging Dutch Basic Health Insurance;
  • applying for Healthcare Allowance (Zorgtoeslag);
  • obtaining a DigiD;
  • registering with a GP;
  • many other government services.
Who books the municipality appointment?

Sunshine now books the municipality appointment on behalf of the host family and au pair.

This helps reduce delays and ensures appointments are scheduled in the correct order following residence permit collection.

Appointment details are sent by Sunshine's Follow-up Team.

Does the host family still need to do anything?

Yes.

Although Sunshine books the appointment, the host family still has several responsibilities.

Depending on the municipality, the host family may need to provide:

  • passport or ID;
  • proof of ownership or tenancy of the property;
  • any municipality-specific forms;
  • a signed permission letter if the municipality allows the au pair to attend without the host family.
  • Municipality requirements vary throughout the Netherlands, so Sunshine will advise if additional documents are needed.
What documents should the au pair bring?

Normally the au pair should bring:

  • passport;
  • residence permit (if already collected);
  • original legalised birth certificate (where required);
  • any other original documents requested by Sunshine or the municipality.
  • Requirements can differ slightly between municipalities.
What happens after municipality registration?

Following successful registration:

  • the au pair receives a BSN number;
  • government systems recognise the au pair as a resident;
  • the au pair can apply for DigiD;
  • Dutch Basic Health Insurance can be arranged;
  • Healthcare Allowance (Zorgtoeslag) can be applied for once the other requirements are met.
  • Later, the au pair should also obtain a BRP Extract.
  • The BRP Extract is an official proof of registration and is often required for administrative purposes.
  • Sunshine may request a copy for its records.
  • The cost of obtaining the BRP Extract varies by municipality (typically around €15–€25) and is covered by the host family.
  • DigiD

What is DigiD?

DigiD is the Dutch government's secure online identification system.

It allows residents to access many government websites and online services safely.

Examples include:

  • applying for Healthcare Allowance;
  • accessing Tax Office services;
  • requesting official government documents;
  • communicating with various Dutch authorities.
How does the au pair apply for DigiD?

Once the BSN has been received, the au pair can apply online for a DigiD.

A Dutch telephone number is generally required during the application process.

Sunshine recommends applying for DigiD as soon as possible after municipality registration, as many later administrative tasks become much easier once DigiD has been activated.

Who is responsible for the different administrative tasks?

The following summary explains the responsibilities of each party.

Sunshine Au Pair

Sunshine coordinates and supports the administrative process by:

  • booking the IND residence permit appointment;
  • booking the municipality registration appointment;
  • booking the TB test appointment (where required);
  • providing instructions before each appointment;
  • guiding the au pair through the remaining administrative process.
  • Host Family
  • The host family is responsible for:
  • preparing for the au pair's arrival;
  • arranging a SIM card where appropriate;
  • arranging an OV-chipkaart or suitable travel card;
  • providing any required municipality documentation;
  • paying the TB test fee where applicable;
  • paying the BRP Extract fee;
  • supporting the au pair during the arrival process where needed.
  • Au Pair
  • The au pair is responsible for:
  • attending all scheduled appointments;
  • providing requested documents on time;
  • applying for DigiD;
  • opening a Dutch bank account;
  • arranging Dutch Basic Health Insurance;
  • applying for Healthcare Allowance;
  • registering with a GP;
  • obtaining a BRP Extract;
  • informing Sunshine promptly if any difficulties arise.
What should I do if an appointment needs to be changed?

Appointments should only be changed if absolutely necessary.

Changing appointments—particularly IND appointments—can cause significant delays to the administrative process.

If attendance is impossible, contact Sunshine immediately before making any changes so that the best solution can be discussed.

What happens if there are delays?

Occasionally delays occur because of:

  • municipality waiting lists;
  • missing documents;
  • incomplete biometric data;
  • unexpected government processing times.
  • Most delays can be resolved quickly if Sunshine is informed immediately.

Please read all emails carefully and respond promptly to requests for information. Taking action quickly helps prevent unnecessary delays throughout the arrival process.

Philippine Embassy Registration (Filipino Au Pairs)

8 questions
Do Filipino au pairs need to register with the Philippine Embassy?

Yes.

If you are a Filipino au pair, you are required to register with the Philippine Embassy after arriving in the Netherlands. This is an important administrative requirement set by the Philippine government and is separate from your Dutch residence permit and municipality registration.

Registering with the Embassy ensures that your stay in the Netherlands is officially recorded and allows the Embassy to assist you more effectively if you require consular services during your placement.

When should I register?

You should complete your Embassy registration as soon as possible after arriving in the Netherlands.

Although this is not part of the Dutch immigration process, we recommend completing it soon after you have:

  • Collected your Dutch residence permit.
  • Registered with your municipality.
  • Received your Dutch address details.
  • Completing the registration early helps avoid unnecessary delays should you need assistance from the Embassy later during your stay.
Why is Embassy registration important?

Registering with the Philippine Embassy helps ensure that you can access Embassy services if needed while living in the Netherlands.

These services may include:

  • Passport renewal or replacement.
  • Emergency travel documents.
  • Consular assistance.
  • Notarial services.
  • Assistance during emergencies affecting Filipino nationals overseas.
  • Updates from the Embassy regarding important announcements.
How do I register?

The Embassy's registration procedures may change from time to time.

Sunshine will provide guidance where possible, but you should always follow the latest instructions published by the Philippine Embassy.

If you are unsure which documents are required, please contact Sunshine before submitting your registration.

Do I need to send confirmation to Sunshine?

Yes. This is an important recent update to our procedures.

Once you have submitted your Embassy registration, please copy (CC) Sunshine in your registration email or forward the confirmation email to:

  • followup@sunshine-aupair.com
  • This allows us to:
  • confirm that the registration has been completed;
  • keep a copy in your file;
  • assist you more easily if questions arise later during your placement.
  • Keeping this confirmation on file helps ensure that all required administrative steps have been completed.
What if I have not yet registered?

If you have been in the Netherlands for a short time and have not yet completed your Embassy registration, we recommend doing so as soon as possible.

If you are unsure how to begin the process or have misplaced the registration instructions, simply contact the Sunshine Follow-up Team and we will be happy to point you in the right direction.

What if my details change?

If any of your personal details change during your stay, for example:

  • your Dutch address;
  • your contact telephone number;
  • your email address;
  • your passport details;
  • you should update the relevant authorities where required and notify Sunshine if the change affects your placement or administration.
  • If required by the Philippine Embassy's procedures, you should also update your registration with the Embassy.
Does Embassy registration affect my Dutch residence permit?

No.

Embassy registration is completely separate from your Dutch immigration status.

Your residence permit remains valid under the Dutch Au Pair Programme provided you continue to meet the IND requirements and comply with the programme rules.

Dutch Basic Health Insurance & Healthcare Allowance

12 questions
Do I need Dutch Basic Health Insurance?

In most cases, yes.

Au pairs who live in the Netherlands for more than four months are generally required to have Dutch Basic Health Insurance (basisverzekering). This insurance gives you access to the Dutch healthcare system, including visits to your GP (family doctor), hospital treatment, specialist care and prescription medication included within the Dutch basic healthcare package.

Many au pairs already have Au Pair Insurance before travelling to the Netherlands. However, it is important to understand that Au Pair Insurance and Dutch Basic Health Insurance are not the same and one does not replace the other. Au Pair Insurance provides additional protection for risks associated with living abroad, while Dutch Basic Health Insurance covers your everyday healthcare in the Netherlands.

What is the difference between Au Pair Insurance and Dutch Basic Health Insurance?

These two types of insurance have different purposes.

Au Pair Insurance is designed specifically for people travelling and living abroad. Depending on the policy selected, it may provide cover for:

  • emergency medical assistance before Dutch Basic Health Insurance begins;
  • accidents;
  • personal liability;
  • emergency travel home;
  • lost baggage;
  • theft or loss of important documents such as your passport or residence permit;
  • reimbursement of the Dutch healthcare deductible (depending on the insurance package).
  • Dutch Basic Health Insurance provides access to the Dutch healthcare system and normally covers:
  • visits to your GP (huisarts);
  • hospital treatment;
  • specialist care;
  • prescription medication included in the basic package;
  • emergency healthcare in the Netherlands;
  • basic mental healthcare.
  • Because these insurances provide different types of protection, most au pairs need both.
When should I arrange Dutch Basic Health Insurance?

You should apply for Dutch Basic Health Insurance as soon as possible after you have registered with your municipality (BRP).

Although the legal deadline is generally within four months of your BRP registration, we strongly recommend arranging your insurance immediately rather than waiting.

This is because Dutch Basic Health Insurance is normally backdated to the date you registered with the municipality, meaning you may receive an invoice covering several months of insurance premiums if you delay your application.

Important: Delaying your application may also result in a fine from the relevant Dutch authorities, in addition to the backdated insurance premiums. Applying promptly helps avoid both unnecessary costs and administrative problems.

Who is responsible for arranging Dutch Basic Health Insurance?

The au pair is responsible for submitting the application.

Sunshine will guide you through the process and explain the steps, but the insurance policy is issued in your name and therefore you are responsible for ensuring that the application is completed correctly and on time.

To arrange your insurance, you will normally need:

  • your BSN (Citizen Service Number);
  • your Dutch address;
  • your residence permit;
  • a Dutch bank account (recommended);
  • identification documents requested by the insurer.
  • If you experience any difficulties during the application process, please contact Sunshine before the deadline.
Which Dutch health insurer should I choose?

There are several Dutch health insurance companies available and you are free to choose the provider that best suits your needs.

Sunshine often recommends comparing policies carefully and has worked successfully with insurers that have experience supporting au pairs. As policies, prices and coverage can change each year, always compare the current options before making your decision.

What is Healthcare Allowance (Zorgtoeslag)?

Healthcare Allowance (zorgtoeslag) is a monthly contribution from the Dutch Government that helps eligible residents pay for Dutch Basic Health Insurance.

Many au pairs qualify for this allowance, provided they meet the eligibility requirements.

It is important to understand that Healthcare Allowance is not paid automatically. The au pair must submit an application to the Dutch Tax Administration (Belastingdienst).

What do I need before applying for Healthcare Allowance?

Before you can apply, you should normally have:

  • a BSN number;
  • an active Dutch Basic Health Insurance policy;
  • a Dutch bank account;
  • a DigiD account to access the online government services.

Applications should always be made through the official Dutch Government website. The application is free of charge, so be cautious of third-party websites that charge a fee to submit the application on your behalf.

Is Healthcare Allowance paid immediately?

Not always.

Processing times vary and payments may not begin immediately after your application is submitted.

In addition, Healthcare Allowance is generally not paid for part of a month, whereas your Dutch Basic Health Insurance premium may begin from your BRP registration date. This means you may need to pay part of your first insurance premium before your Healthcare Allowance begins.

Who pays for Dutch Basic Health Insurance?

Under the Sunshine Au Pair Programme, the cost of Dutch Basic Health Insurance is shared between the Dutch Government (where applicable) and the host family.

If the au pair is eligible for Healthcare Allowance (zorgtoeslag), the Dutch Government contributes towards the monthly insurance premium.

For 2026, eligible au pairs can receive up to €132 per month in Healthcare Allowance, depending on their personal circumstances and the rules set by the Dutch Government.

As part of the Sunshine Au Pair agreement, the host family is responsible for paying the difference between the Healthcare Allowance received by the au pair and the total monthly cost of the chosen Dutch Basic Health Insurance policy.

For example:

  • Monthly insurance premium: €165
  • Healthcare Allowance received: €132
  • Host family contribution: €33 per month
  • If government allowances or insurance premiums change during the year, the amount payable by the host family may also change.

The au pair should not be left financially disadvantaged because they are required to have Dutch Basic Health Insurance to participate in the programme.

Can the Healthcare Allowance amount change?

Yes.

Healthcare Allowance is determined by the Dutch Government and may change each year. The amount an au pair receives depends on government regulations and their individual circumstances.

For this reason, Sunshine recommends checking the current Healthcare Allowance rates each year.

If the allowance changes, the host family's contribution towards the monthly insurance premium may also change accordingly.

What is the healthcare deductible (eigen risico)?

The healthcare deductible (eigen risico) is the amount that an insured person may need to pay themselves before certain healthcare costs are reimbursed.

Not all healthcare is subject to the deductible. For example, visits to your GP are generally covered without using the deductible.

The amount of the deductible depends on the insurance policy selected. Some Au Pair Insurance policies may reimburse all or part of this amount, depending on the level of cover chosen. Always check the policy terms carefully before selecting a higher voluntary deductible.

Where can I find more information?

Sunshine has prepared a separate Health Insurance & Healthcare Allowance Guide, which explains the process step by step and includes useful links and practical examples. It is available on our website - LINK

We recommend reading both this FAQ and the guide, as together they answer the most common questions asked by new au pairs.

Tuberculosis (TB) Test

11 questions
Do all au pairs need to complete a TB test?

Not all au pairs are required to complete a tuberculosis (TB) test.

The Dutch Immigration and Naturalisation Service (IND) requires some nationalities to complete a TB test after arrival in the Netherlands. Whether a TB test is required depends on the au pair’s nationality and the current IND regulations.

Sunshine will check the requirements for each au pair and inform the au pair and host family if a TB test is needed.

Why is a TB test required?

The Netherlands has strict public health procedures to help prevent the spread of tuberculosis.

A TB test is part of the Dutch immigration process for certain nationalities. Completing the test helps confirm that the au pair does not have active tuberculosis when starting their cultural exchange programme in the Netherlands.

The test is a standard immigration requirement and does not mean that there is any reason to suspect that an au pair has tuberculosis.

Who arranges the TB test appointment?

Previously, host families were responsible for arranging the TB test appointment.

Sunshine now arranges the TB test appointment on behalf of the au pair.

The Sunshine Follow-up Team will:

  • check whether a TB test is required;
  • book the appointment with the relevant health service (GGD);
  • send the appointment details to the au pair and host family;
  • provide instructions about what to bring and what to expect.
  • The au pair is responsible for attending the appointment at the scheduled time.
Who pays for the TB test?

The host family is responsible for covering the cost of the TB test appointment.

The cost may vary depending on the local GGD location and current fees.

Sunshine will inform the host family if a payment is required and provide any relevant information about the appointment.

When should the TB test be completed?

If a TB test is required, it should be completed within the timeframe communicated by Sunshine and the IND requirements.

Sunshine recommends completing the appointment as soon as possible after arrival to ensure that all immigration requirements are completed on time.

What happens during the TB test?

A TB test is usually a simple chest X-ray.

The au pair will attend an appointment at the GGD (Municipal Health Service), where trained healthcare professionals will perform the required examination.

The appointment is generally quick, and the au pair can return to normal activities afterwards.

Do I need to bring anything to my TB test appointment?

The exact requirements may vary depending on the GGD location, but generally you should bring:

  • your passport;
  • your residence permit (if already collected);
  • any documents or confirmation information provided by Sunshine;
  • any other documents requested by the GGD.
  • Always check the appointment confirmation carefully and follow the instructions provided.
What happens after the TB test?

After the appointment, the GGD processes the results according to their standard procedures.

In most cases, no further action is required if the results are clear.

Sunshine keeps track of the required administrative steps and may follow up if additional information is needed.

What happens if the TB test result is positive?

A positive TB result does not automatically mean that an au pair has active tuberculosis.

The result may indicate different situations, including:

  • a previous TB infection;
  • a latent TB infection (where bacteria are present but the person is not infectious);
  • active tuberculosis requiring medical treatment.
  • If further investigation is required, the GGD will explain the next steps.

The au pair should follow all instructions provided by the healthcare professionals and inform Sunshine immediately so that we can provide support and guidance.

Will a positive TB test automatically end my au pair programme?

No.

A positive TB result does not automatically mean that an au pair cannot continue their programme.

The next steps depend on the medical assessment and advice from the relevant healthcare authorities.

You must follow the requirements that are given to you about following up after your positive result.

Sunshine will support the au pair and host family throughout the process while ensuring that all Dutch immigration and health requirements are followed.

Can I refuse to complete the TB test?

If a TB test is required as part of the IND procedure, the au pair must cooperate with this requirement.

Failing to complete required immigration procedures can create problems with maintaining a valid residence permit.

If you have concerns about the TB test, please contact Sunshine before missing an appointment so we can discuss the situation and advise you.

Dutch Bank Account

11 questions
Do I need a Dutch bank account?

Yes.

Opening a Dutch bank account is one of the first administrative tasks you should complete after receiving your BSN (Citizen Service Number).

Having a Dutch bank account makes it much easier to manage your finances while living in the Netherlands. It allows you to receive your monthly pocket money, receive your Healthcare Allowance (zorgtoeslag), pay your Dutch Basic Health Insurance premium if required, and make everyday purchases.

Although it may be possible to use a foreign bank account for a short period, Sunshine strongly recommends opening a Dutch bank account as soon as possible after arrival.

Why do I need a Dutch bank account?

A Dutch bank account is useful for many everyday activities, including:

  • Receiving your monthly pocket money from your host family.
  • Receiving Healthcare Allowance (zorgtoeslag) from the Dutch Government.
  • Paying your Dutch Basic Health Insurance premium where applicable.
  • Paying for online purchases.
  • Using iDEAL, the most common online payment system in the Netherlands.
  • Paying for public transport, subscriptions and other everyday expenses.
  • Many Dutch organisations prefer or require payments to be made from a Dutch or European bank account.
When should I open my bank account?

You should open your bank account as soon as possible after:

  • receiving your BSN;
  • completing your municipality registration;
  • collecting your residence permit.

Opening your account early will help prevent delays in receiving your Healthcare Allowance and will make it easier to complete other administrative tasks.

Which bank does Sunshine recommend?

Sunshine often recommends Bunq because many international au pairs find it one of the quickest and easiest banks to open an account with.

Benefits include:

  • a fully online application process;
  • English-language support;
  • fast account approval in many cases;
  • easy-to-use mobile banking app;
  • immediate access to Dutch banking services.
  • Sunshine may provide a Bunq referral link or additional guidance to help you get started.
Can I choose another bank?

Yes.

You are free to choose the bank that best suits your needs.

Many au pairs also successfully open accounts with banks such as:

  • ING
  • ABN AMRO
  • Rabobank
  • Revolut (depending on individual circumstances)
  • Each bank has different requirements, fees, services and application procedures.
  • Some banks may require an appointment, while others allow applications to be completed entirely online.
  • Sunshine recommends comparing the available options before making your decision.
What documents will I need?

Although requirements vary between banks, you will usually need:

  • your passport;
  • your Dutch residence permit;
  • your BSN (Citizen Service Number);
  • your Dutch address;
  • your mobile telephone number;
  • occasionally proof of municipality registration.
  • Some banks may request additional documents.
Can I open a bank account before I receive my BSN?

Most Dutch banks require a BSN before they can open a standard Dutch current account.

For this reason, you should normally wait until after your municipality registration has been completed.

If exceptional arrangements are possible, Sunshine will advise you.

Can my Healthcare Allowance be paid into a foreign bank account?

In some situations this may be technically possible, but Sunshine strongly recommends using your Dutch bank account.

Using a Dutch account generally makes the application process simpler and helps avoid unnecessary delays with government payments.

Is online banking safe?

Yes.

Dutch banks use secure online banking systems and two-factor authentication to protect your account.

You should always:

  • keep your banking passwords private;
  • never share your PIN code;
  • never approve payments that you do not recognise;
  • be cautious of phishing emails and text messages pretending to be from your bank.
  • If you believe your account has been compromised, contact your bank immediately.
What should I do before leaving the Netherlands?

Do not close your bank account immediately before leaving.

You may still need it for:

  • your final Healthcare Allowance payment;
  • refunds from your health insurance;
  • final salary or pocket money adjustments;
  • any remaining automatic payments.

Sunshine generally recommends waiting approximately one month after leaving the Netherlands before closing your account, unless your bank advises otherwise.

Before closing your account, make sure that:

  • all automatic payments have stopped;
  • your health insurance has been cancelled;
  • any outstanding balances have been paid;
  • you have received any final government payments.
What happens if I have problems opening a bank account?

If you experience difficulties opening a bank account, please contact Sunshine as soon as possible.

In many cases we can suggest alternative banks or explain which additional documents may be required.

Registering with a General Practitioner (GP)

11 questions
Do I need to register with a GP?

Yes.

Every au pair living in the Netherlands should register with a General Practitioner (GP), known in Dutch as a huisarts, as soon as possible after arranging Dutch Basic Health Insurance.

The GP is your first point of contact for almost all non-emergency medical care. Whether you have a minor illness, need medical advice, require a prescription or need to be referred to a specialist, your GP will normally be the healthcare professional you contact first.

Registering before you become ill ensures that you can receive medical care quickly when you need it.

Which GP should I register with?

Sunshine recommends that, where possible, you register with the same GP practice as your host family.

Using the same GP practice can make administration easier and ensures that the practice is already familiar with your household.

However, this is not always possible. Some GP practices may not be accepting new patients or may only accept patients who live within a certain postcode area.

If you are unable to register with your host family's GP, choose another GP close to your home.

When should I register?

You should register with a GP as soon as:

  • you have registered with your municipality;
  • you have arranged your Dutch Basic Health Insurance;
  • you know your permanent Dutch address.
  • Do not wait until you become ill.
  • Some GP practices have waiting lists, so registering early helps ensure that you have access to medical care if you need it.
How do I register?

The registration process varies slightly between GP practices.

Most practices will ask you to complete a registration form, either online or at the practice.

You may be asked to provide:

  • your passport;
  • your residence permit;
  • your BSN (Citizen Service Number);
  • your Dutch address;
  • your Dutch Basic Health Insurance details;
  • your telephone number.
  • Some GP practices may also request additional information about your previous medical history or current medication.
What does a GP do?

Your GP is responsible for providing most routine healthcare.

This includes:

  • diagnosing common illnesses;
  • treating minor injuries;
  • prescribing medication;
  • monitoring ongoing health conditions;
  • providing medical advice;
  • referring patients to hospitals or specialists where necessary;
  • arranging vaccinations where appropriate.

In the Netherlands, you usually cannot make an appointment directly with a hospital specialist. In most cases, you must first visit your GP, who will determine whether a referral is required.

What should I do if I become ill?

If you become unwell during normal surgery opening hours, contact your GP practice as soon as possible.

The receptionist may ask questions about your symptoms to determine how urgently you need to be seen.

Depending on your condition, you may:

  • receive medical advice over the telephone;
  • be offered an appointment later that day;
  • be given an appointment on another day;
  • be asked to visit the practice immediately.
  • Always follow the advice provided by the GP practice.
What should I do outside normal GP opening hours?

If you need urgent medical assistance outside your GP's normal opening hours, you should contact the local Huisartsenpost (GP Emergency Service).

The Huisartsenpost provides urgent medical care during evenings, nights, weekends and public holidays.

Always telephone first before attending.

The healthcare professional will advise whether:

  • telephone advice is sufficient;
  • you should attend the emergency GP service;
  • a doctor should visit you at home;
  • you should attend a hospital.
When should I go directly to hospital?

Hospitals are intended for emergencies and specialist care.

You should only go directly to the Emergency Department (Spoedeisende Hulp – SEH) in situations involving serious or life-threatening medical emergencies.

For non-life-threatening medical concerns, always contact your GP first.

What should I do in a medical emergency?

If someone is seriously injured or there is an immediate danger to life, call 112 immediately.

The emergency operator will ask whether you require:

  • an ambulance;
  • the police;
  • the fire service.
  • Try to remain calm and clearly explain:
  • your location;
  • what has happened;
  • whether the person is conscious;
  • whether they are breathing.
  • Follow the questions from the operator on the phone
  • Don’t panic if you cannot understand everything, if you have requested an ambulance, it will be on the way.
Will I have to pay to visit my GP?

Visits to your GP are generally covered by your Dutch Basic Health Insurance.

However, other healthcare services, such as hospital treatment or specialist care, may be subject to the annual healthcare deductible (eigen risico), depending on the type of treatment received.

If you are unsure whether a particular treatment is covered, contact your health insurer before receiving treatment.

What if I need regular medication?

If you take regular prescription medication, tell your GP during your first appointment.

Bring:

  • details of your medication;
  • copies of any medical letters if available;
  • information about your medical history if relevant.
  • Your GP can discuss whether equivalent medication is available in the Netherlands and arrange ongoing prescriptions where appropriate.

Leaving the Netherlands

12 questions
Why is it important to complete the departure tasks?

Before leaving the Netherlands, there are several important administrative tasks that must be completed. Completing these tasks correctly helps prevent unnecessary costs, avoids future administrative problems, and ensures that your departure complies with Dutch regulations.

Some organisations continue to charge fees until you have officially cancelled your registration or subscription. Failing to complete the required departure tasks could result in continued insurance premiums, bank charges or other administrative complications after you have left the Netherlands.

Sunshine will guide you through the departure process, but it is the responsibility of both the au pair and host family to ensure that all required steps are completed.

What should I do first?

As soon as your departure date has been confirmed, please send Sunshine:

  • A copy of your flight ticket or travel itinerary.
  • If you are travelling to another country, a copy of your new visa or residence permit (where applicable).
  • This allows Sunshine to update your file and complete the required immigration administration with the IND.
What is my departure checklist?

Before leaving the Netherlands, please complete the following steps:

  • ✔ Send your confirmed travel details to Sunshine.
  • ✔ Deregister from your municipality (gemeente).
  • ✔ Obtain proof of deregistration.
  • ✔ Send a copy of the proof of deregistration to Sunshine.
  • ✔ Cancel your Dutch Basic Health Insurance.
  • ✔ Cancel your Healthcare Allowance (zorgtoeslag).
  • ✔ Cancel your mobile phone subscription (if applicable).
  • ✔ Stop any automatic payments or subscriptions.
  • ✔ Wait until any final Healthcare Allowance or insurance refunds have been received before closing your Dutch bank account.
  • ✔ Return your Dutch residence permit card if instructed to do so.

Completing these steps will help ensure that your departure is processed smoothly and that you do not continue to receive unnecessary bills after leaving the Netherlands.

When should I deregister from the municipality?

You should deregister from your municipality within the five days before leaving the Netherlands.

Each municipality has its own procedure. Some municipalities allow you to deregister online, while others require an appointment or a written request.

If you are unsure how to deregister, Sunshine can help direct you to your municipality's instructions.

Why do I need proof of deregistration?

This is one of the most important documents to obtain before leaving the Netherlands.

After deregistering, request an official Proof of Deregistration from your municipality.

This document may be required to:

  • cancel your Dutch Basic Health Insurance;
  • close your Dutch bank account;
  • provide evidence that you have officially left the Netherlands;
  • register in another country;
  • complete future immigration or visa applications;
  • resolve any questions from government authorities.
  • Keep this document in a safe place, even after you leave the Netherlands.
  • Sunshine also recommends sending a copy to the Follow-up Team for your file.
When should I cancel my Dutch Basic Health Insurance?

Once you have officially deregistered from the municipality and know your departure date, you should contact your health insurance provider to cancel your policy.

Your insurer may ask for:

  • proof of deregistration;
  • your departure date;
  • proof that you are leaving the Netherlands.
  • Do not simply stop paying your premiums, as this may result in outstanding debts or collection procedures.
What happens to my Healthcare Allowance?

If you have been receiving Healthcare Allowance (zorgtoeslag), you must inform the Dutch Tax Administration (Belastingdienst) that you are leaving the Netherlands.

Failing to stop your Healthcare Allowance may result in overpayments that you will later be required to repay.

If you are unsure how to stop your allowance, please contact Sunshine before leaving.

Should I close my Dutch bank account immediately?

No.

Sunshine recommends waiting approximately one month after leaving the Netherlands before closing your Dutch bank account.

This allows time for:

  • final Healthcare Allowance payments;
  • health insurance refunds;
  • correction payments;
  • any outstanding automatic transactions.
  • Before closing your account, make sure that:
  • all direct debits have stopped;
  • your insurance has been cancelled;
  • no further government payments are expected;
  • your account balance has been checked.
What should I do with my mobile phone contract?

If you have a Dutch mobile phone subscription, make sure you cancel it before leaving the Netherlands.

Some contracts continue automatically until cancelled.

If you have a prepaid SIM card, cancellation may not be necessary, but you should check with your provider.

What happens to my residence permit?

Your Dutch residence permit belongs to the Dutch Government.

Depending on your circumstances and the instructions you receive from Sunshine or the IND, you may be required to return your residence permit card after leaving the Netherlands.

Sunshine will advise you if this applies to your situation.

Does Sunshine notify the IND?

Yes.

Once your placement has officially ended and the required information has been received, Sunshine will complete the necessary notifications to the IND as required under our responsibilities as a recognised sponsor.

To avoid delays, please make sure you send Sunshine your travel details and any requested documents promptly.

What happens if I do not complete the departure tasks?

Failing to complete your departure administration can lead to unnecessary problems after leaving the Netherlands.

These may include:

  • continued health insurance premiums;
  • overpayments of Healthcare Allowance that must later be repaid;
  • difficulties closing your Dutch bank account;
  • ongoing subscriptions or mobile phone charges;
  • administrative complications with Dutch authorities;
  • potential difficulties when applying for visas or residence permits in the future if your records are incomplete.
  • Completing all departure tasks before you leave helps ensure that your time in the Netherlands ends smoothly and without unnecessary complications.

Additional Frequently Asked Questions

8 questions
What should I do if there are delays with administrative tasks or appointments?

If you experience any delays with administrative tasks, appointments or government procedures, please contact Sunshine as soon as possible.

While some delays are outside anyone's control (for example, municipality waiting lists or government processing times), informing Sunshine promptly allows us to provide guidance and help minimise any impact on your placement.

We also encourage both au pairs and host families to read all emails carefully and respond promptly to requests for information or documents. Taking action quickly can often prevent unnecessary delays later in the process.

What if I don't have a Dutch mobile phone number yet?

If you have only recently arrived in the Netherlands, you may temporarily use your international mobile number.

However, Sunshine recommends obtaining a Dutch mobile number as soon as possible.

Having a Dutch number makes it easier to:

  • receive calls from government organisations and healthcare providers;
  • register for DigiD and certain online services;
  • communicate with your host family and Sunshine;
  • contact healthcare providers and other organisations;
  • receive appointment confirmations.

There are several mobile providers in the Netherlands offering prepaid SIM cards and subscriptions. Your host family can usually help you choose a suitable provider if required.

Can the host family help with administrative tasks?

Although the au pair is responsible for completing their own applications and attending appointments, host families often provide valuable practical support.

For example, they may:

  • accompany the au pair to appointments;
  • assist with translation where appropriate;
  • help complete online applications;
  • provide documents required by the municipality;
  • assist with arranging Dutch Basic Health Insurance and Healthcare Allowance applications;
  • explain letters received from Dutch organisations.

Working together helps ensure that the administrative process runs smoothly for everyone. However, as an independent adult, you should be able to manage many things by yourself and Sunshine is also here to assist if you are struggling.

What should I do if my personal circumstances change during my stay?

It is very important that Sunshine is informed of any significant changes during your placement.

Examples include:

  • moving to a new address (even if you remain with the same host family);
  • changes to the host family's address or household composition;
  • changes to the host family's employment or income that may affect the au pair programme;
  • the birth of a new baby;
  • significant changes to the agreed weekly schedule;
  • serious illness or other important health-related issues affecting the au pair or host family;
  • discussions about a possible rematch;
  • plans to leave the programme early;
  • changes to your passport, residence permit or contact details.
  • Please notify your Program Coordinator within two working days of becoming aware of any significant change.

Keeping Sunshine informed helps us ensure that your records remain accurate and that your placement continues to comply with Dutch immigration regulations and programme requirements.

What should I do if I lose my passport or residence permit?

If your passport or Dutch residence permit is lost or stolen:

  • Report the loss to the local police.
  • Inform Sunshine immediately.
  • Contact your Embassy if your passport has been lost.
  • Follow the instructions provided by the IND if your residence permit needs to be replaced.
  • If you have JoHo au pair insurance, contact the company to ask about refunding the costs of replacing the document.
  • Do not delay reporting lost identity documents, as they may be required for travel and other important administrative procedures.
What if I change my telephone number or email address?

Please inform Sunshine as soon as possible if your:

  • mobile telephone number changes;
  • email address changes;
  • emergency contact details change.
  • Keeping your contact details up to date helps ensure that we can reach you quickly if necessary.
Where can I find more information?

This FAQ answers the most common questions about living as an au pair in the Netherlands.

For more detailed information, please also refer to:

  • Sunshine Au Pair's Consolidated Terms & Conditions
  • The Sunshine Au Pair handbook
  • Your Program Coordinator and Program Manager
  • These documents complement one another and contain more detailed information about specific aspects of the au pair program.
Who should I contact if I need help?

If you are unsure about any aspect of your placement or have questions about administrative tasks, please contact the Sunshine Follow-up Team, either via email followup@sunshine-aupair.com or contact your Program Coordinator (check your email and WhatsApp communications to find out who your Program Coordinator is).

If your question relates to another area, your Program Coordinator will be happy to direct you to the appropriate member of the Sunshine team.

We are here to support both au pairs and host families throughout the entire programme and to help ensure that your experience in the Netherlands is positive, enjoyable and fully compliant with the Dutch Au Pair Programme.

Need Help?

If you have questions about any administrative task, contact Sunshine Au Pair's Follow-up Team at followup@sunshine-aupair.com. We are here to help both au pairs and host families throughout the entire process.

Important Update — Philippine Au Pair Contracts

The Philippine Embassy in the Netherlands has announced that, starting 1 July 2026, the notarisation of au pair contracts for Filipino nationals will be suspended pending a review of the au pair programme.

Sunshine Au Pair remains fully operational as an IND-recognised sponsor, with active recruitment across 20+ nationalities. We’re working closely with host families and candidates through this transition.